Health Score
73
Artisan Style Albacore Tuna Salad, Dark Wheat Bread
Market Sandwich
52
Ingredients
580
Calories
Nutrition Facts
Serving Size: 1 sandwich
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 27.0g | 42% |
| Saturated Fat | 3.5g | 18% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 50mg | 17% |
| Sodium | 1250.0mg | 52% |
| Total Carbs | 64.0g | 21% |
| Fiber | 5.0g | 20% |
| Sugar | 12.0g | -- |
| Protein | 23.0g | -- |
| Vitamin A | 0mcg | 2% |
| Calcium | 0mg | 15% |
| Iron | 0mg | 25% |
| Potassium | 0mg | -- |
| Vitamin C | 0mg | 8% |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
73
General Health
73
Men's Health
71
Diabetes
73
Women's Health
66
Heart Health
Pregnancy & Maternity
Ingredients
Albacore Tuna Salad [Tuna (White Tuna, Water, Vegetable Broth, Salt, Pyrophosphate Added), Salad Dressing (Soybean Oil, Water, Vinegar, Sugar, Egg Yolks, Modified Food Starch, Salt, Mustard Flour, Spice, Paprika, Natural Flavor, Dried Garlic), Celery, Bread Crumbs (Bleached Wheat Flour, Sugar, Yeast, Salt), Sugar, Onion, Vinegar, Salt, Glucono Delta-Lactone, Gum Arabic, Whey], Dark Wheat Bread [Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Molasses, Soybean Oil, Contains 2% or Less of: Vital Wheat Gluten, Sugar, Wheat Bran, Salt, Egg, Active Dry Yeast, Enzymes, Monoglycerides, Calcium Sulfate, Wheat Starch, Ascorbic & Citric Acid, Calcium Propionate (Preserves Freshness)].
Log in or create a free account to customize your personal preferences and see content specific to your health.
Your Health Score Based on:
73
General Health
73
Men's Health
71
Diabetes
73
Women's Health
66
Heart Health
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
